People consume alcohol for a variety of reasons. Nevertheless, it’s still an excellent pastime for most people to unwind and have a good time. Unfortunately, drinking alcohol increases your chance of getting a hangover if you drink too much.
You can pick from a variety of black tea varieties and brands. They’re all often grown organically, making them a healthy choice. Plus, they’re packed with antioxidants that you’ll find in other types of tea.
For the highest quality tea that gives you the most flavour, opt for loose leaf black tea. You will notice many more subtle flavours and aromas from a loose-leaf tea, as opposed to a ground tea bag.
English Breakfast Tea from Rareteacompany.com
Ginger is frequently consumed since it helps relieve nausea and stomach problems. Therefore, ginger tea is beneficial if you’re experiencing stomach aches or pains due to last night's binge drinking.
Usually, ginger has a spicy undertone. You’ll undoubtedly feel energized when you combine this with tea. It also has many antioxidants that’ll make you feel better.
Many people are probably familiar with turmeric. Although it was first made popular in India, it’s now extensively utilized by people of different ethnicities and cultures. Numerous studies have been conducted to support the anti-inflammatory properties of turmeric.
Alcohol, on the other hand, has some inflammatory properties. As a result, drinking a cup of turmeric tea before heading out to drink is an excellent way to counteract the inflammatory effects of alcohol.
This one’s a popular choice amongst those who enjoy drinking tea. People drink it because of the feeling of relaxation it gives. Plus, chamomile is caffeine free. So, it’s the ideal choice for those who are sensitive to caffeine.
Black tea is made using the leaves of a plant called Camellia sinensis. These leaves are very rich in antioxidants. To make black tea, manufacturers process the leaves using oxidation which turns them from a green colour to a brownish black colour. Oxidation means exposing the leaves to oxygen-rich air.
One of the differences between green and black tea is that black tea is fully oxidized while green tea isn’t. The health advantages your body receives from drinking either green or black tea are comparable. Therefore, as far as dampening the effects of a hangover is concerned, either tea should help you deal with it similarly. On the other hand, alcohol is very dehydrating. So, if you drink it excessively, your body will react by showing some symptoms. The symptoms of a hangover include but aren’t limited to fatigue, headaches, nausea, poor sleep, shakiness, dizziness, poor focus, and increased heartbeat.
These symptoms typically show up when your blood alcohol reaches zero.
The ordinary course of action for dealing with a hangover is waiting it out. Regular tea may not necessarily cure a hangover instantly. However, it contains things like caffeine and antioxidants, which help relieve the adverse effects of alcohol consumption. Tea is a stimulant that helps to resolve feelings of fatigue and loss of focus.
Significantly, black tea is packed with many antioxidants which help with recovery. Since alcohol dehydrates the body, tea rehydrates it with much-needed fluids. Nevertheless, black tea can help you deal with a hangover much better. It’s rich in antioxidants, caffeine, and L- theanine. Consequently, these compounds are essential in helping you recover from a hangover.
Furthermore, note that black tea is often blended with other plants to create an infusion of different flavours. Hence, most people will generally gravitate towards those teas because of their taste profile.
People consume tea for various reasons. But, if you’re a drinker, you might want to consider using tea to cope with your hangovers. It can help alleviate or drastically lessen the effects of a hangover.
In general, you can pick any tea, preferably the one you like, because all teas have a good dose of antioxidants and caffeine. They help relieve the effects of alcohol on your body. However, many will choose black tea since it offers more health benefits than other options.
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